The Sunday Stretch explores evidence-based movement, techniques, research, rituals, and conversations to nourish, replenish, and stretch us for the week ahead.
Everybody needs a way to feel better about the Sunday scaries.
Writing prompts, creativity & productivity tips, and unflagging encouragement from a full-time working writer.
You want to write? I want you to write, too.
A weekly dispatch about something beautiful. For paying subscribers: a Sunday supplement with three-plus things to love and a long piece once a month for some inbox wanderlust.
Email newsletter from Chris La Tray, member of the Little Shell Tribe of Chippewa Indians, author of "Becoming Little Shell" from Milkweed Editions (8/20/2024), and 2023–2025 Montana Poet Laureate.
Original thinking from a poet in the Mountain West.
